Diabetes diagnosis : To know if you have high sugar level in blood ( diabetic ) . There are 2 types of diabetes is usually diagnosed using glacated hemoglobin ( A 1 C ) test . It is a blood test that indicates your average blood sugar level for two of three months if you below 5.7 You are normal . if it is 5.71 to 6 4 % is diagnosed as Prediabetes . Prediabetes usually occurs in People who already have some insulin resistance that beta cells in pancreas aren't making enough insulin . From 6.5 % or higher indicates as diabetes. 


After diagnosis , 



If you are diagnosed with diabetes , Your doctor of healthy care will provide to do other tests to distinguish between type (1 and 2) Because both types have different treatments .


 Treatments 


If you have type 1 diabetes , You'll take insulin by injection or by pumps . If you have type 2, you will take tablets and to be able to treat your diabetes you will eat well and moving . ( Diet and exercises) .




 Which foods should diabetic eats ?




fruits and vegetables .





 Whole grains , such as whole wheat , brown rice barley , and oats . 




• Proteins such as fish , eggs , mut , and meat . 




What food Should diabetic limit to control their blood sugar ? 




Sugary foods , such as Candy , Cookies , Cake , ice cream.




Drinks with add sugars examples : soda, Energy drinks , Juice with add sugar . 




• White rice , bread and Pasta which made by white flour Starchy vegetables such as white Potatoes , Corn and Peas.